P90X Days 22-25 - Core Synergistics, Kenpo X, and Cardio X

For more information on P90X: http://astore.amazon.com/thedaidolrep-20/detail/B000TG8D6I

P90X Day 22 & 25: I completed the Core Synergistics DVD. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe.

P90X Day 23: I completed the Kenpo X DVD. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination.

P90X Day 24: I completed the Cardio X DVD. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals.

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P90X Workout Equipment:
http://astore.amazon.com/thedaidolrep-20?_encoding=UTF8&node=8

Workout Supplements:
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Tags:

• Beachbody
• Beach Body
• P90X
• Day 22
• Day 23
• Day 24
• Day 25
• Core Synergistics
• Cardio X
• Kenpo X
• Power 90
• Tony Horton
• weight loss
• weight loss motivation
• weight loss mission
• healthy lifestyle
• weight loss transformation
• weight loss inspiration
• weight loss challenge
• weight loss journey
• lose weight

[elboy821]

how many days do i repeat the same dvd for? im starting in a couple of minutes on my number one dvd ! plz help !!! !! pleasee! :(

[SchlossyTV]

@elboy821 Read the instructions or look at the schedule and you'll get the idea

[Stenz10]

Looking good man. How much weight have you lost to this point? I am on day 3 and feeling the burn. Can't wait to check my results.

[SchlossyTV]

@Stenz10 Lost around 20 lbs, made it to day 60 then hurt myself =/ never quite finished the program, but I'm going to jump back in so that I can get P90X2 afterwards.

[jetsal]

Kenpo X is the easiest workout so far, and it's fun as tits.

[elimae1988]

@SchlossyTV How well do they keep their shape? And I was curious as to how well they function under P90X's extreme requirements. Tomorrow is the starting day and I WILL bring it. I always have ;).

[SchlossyTV]

@elimae1988 I performed the fit test as instructed. For pullups, I did the modified version with resistance bands. You can get cheap resistance bands from Amazon as I did for my workouts.

[elimae1988]

@SchlossyTV I think that's awesome you want to motivate others to start in on that program. The fit test killed me, did you end up doing that or did you skip right to the program itself? I'm also curious how you ended up doing pullups. Did you buy the resistance bands from Beachbody? I didn't as I think they're a tad bit too expensive to afford, and I ended up getting some $20 ones from Target.

[SchlossyTV]

@elimae1988 I was doing classic. I didn't get to finish recording my progress, but the intention was to get people motivated to start P90X. You'll do just fine =)

[elimae1988]

Hey man! I'm starting P90X tomorrow. :) This looks like a lot of fun and I am so excited. Are you doing Lean or Classic? I'm going to be doing Lean due to higher amounts of cardio. I'm going to die! Hehe.

I applaud you for having the balls to put this on YouTube. :) Now I know what to expect!