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HCG - VLCD Days 10&11 (P2)

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Uploaded by on Nov 12, 2009

Released: 0.8 lbs in 2 days
About Tea,
About Heartburn &
How much lettuce can we eat in one sitting?
How much tomato can we eat in one siitting?
Hand full of leafy veggies (cooked? or raw?)

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Education

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Standard YouTube License

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Uploader Comments (last20pounds)

  • Where can you buy the sambucus for kids?

  • Any health food store. Whole foods, Trader Joes, even try GNC or The Vitamin Store.

  • I use the "SMOOTH MOVE" Senna tea and one cup is ENOUGH before bedtime.

  • I'm gonna try this today. It's been 3 days with no movement. Eek!

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All Comments (11)

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  • The types of tea she drinks is actually good for you.

  • Okay thank you very much for the information..my husband ate some turkey that was already cooked at safeway and took any visible fat off but i wasn't sure if that was ok so i didn't eat it ..lol..so when you say oil based lotion how do i know if it is oil based ?I bought aveeno lotion because the ingredients did not have oil so i hope that is ok and i am also

  • Glad you feel better... heartburn hurts soooo bad.

    Thanks for the Sambucus info... I worry about my kids, too. I'll check it out.

  • Hey girl! it's good to see U Feel Better!!

  • Did you say you drink 6 cups of tea a day? That is alot of tea. After adding up your protein, fruit, and starch, your veggies make up the rest of the calories to be 500. Glad your feeling better.

  • I'm glad you're feeling better today. So awful :(

    Lettuce- 5" or 1 cup per serving.

    Tomato- serving size 1 medium.

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