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Living with Multiple Sclerosis - Exercise!

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Uploaded by on Jan 6, 2009

We should all keep moving! Get enough sleep and use those muscles!

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People & Blogs

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Uploader Comments (laurenvparrott)

  • GOD BLESS YOU

  • @WatWarrior22 God Bless You too!

  • My exercises include, standing with my legs togeather for 50 sec, standing on 1 leg ;each for 50 sec, walking side ways from 1 end of my room to other,walking backwards, spining, hopping, jumping, running against the wall, sit ups, & finally a few streach excerise & remember (winners never quit & quiters never win)

  • @sherokpazoor I love that!! I think it's great! You're so right...winners never quit, and quitters never win!

  • this has inspired me to exercise with MS and not be afraid of falling..dx july 09

  • @MsDivaJuly That's wonderful! I'm so happy for you!

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  • I'm not trying to be a mean guy here. I'm trying to help you as I'm trying to help everyone here. You are a beautiful girl with such an amazing heart and I don't want to see you suffer.

  • Listen. You don't have to live like this! It makes me so sad seeing so many people with MS.

    MS IS HEAVY METAL IN YOUR BODY WRECKING HAVOC ON EVERY ORGAN AND BODY PART. It;s stored in your organs and tissue since birth.

  • hello lauren :D

    i'm ahmad from lebanon i had MS since may 2010 i'm 20 years old now . well i do exercises but not with a scheduled time and i do random exercises.

    i just need a set of exercises to stick on to.

    Thank GOD i can walk for like 20 minutes before my right leg gets tired.

    i'm happy to see you getting better and putting on videos and all :)

  • wow Lauren, look at all the MSers you have located!!! I just got my webcam, even though i dont know how to use it as much as you lol I will learn. I am a differant MSer, I have RRMS dx July of 09 and I cant say it has changed my life but made me aware of my body. I have been through CRAB but now I recently got blood work done and found out that these types of meds dont work for me. I am in the process of getting my insurance to authorize the Gineya new oral med for my last I will try eliptical

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