Truth or Dairy 03 of 03 ( Vegan Vegetarian Health Benefits / Lose Weight )

A documentary by Benjamin Zephaniah about the Truth behind the myths of Veganism.


Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans

http://www.wisdomdigest.info/easyveg


Stop listening to bogus "diet" claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

Let's look at some facts.
1.The total costs of medical treatment in the Unites States attributable to eating meat are $30 to $60 billion dollars a year. Much of this stems from heart disease, hypertension, diabetes, cancer, gallstones and obesity. This doesn't take into account a lot of the food-borne illnesses, such as E coli, which has been prevalent in the country this year. Topps, a distributor of ground beef, recalled 330,000 pounds of ground beef this year due to their meat being tainted with manure. It caused the Topps company to go out of business.
2.In 1997, the World Cancer Research Fund recommended a diet that is high in plant based foods, along with nuts, fruits and whole grains. At the very least, they recommend that we limit our intake of grilled, cured and smoked meats and fish. The process used in making these cured and grilled meats produce polycyclic aromatic hydrocarbons and heterocyclic amines. All of these things are carcinogens.
3.There are about 3 dozen foods that are proven to have cancer fighting properties. These foods include broccoli, Brussels sprouts, cabbage and cauliflower, which are cruciferous vegetables. Umbelliferous vegetables and herbs, such as carrots, celery, cilantro, caraway, dill, and parsley also help fight cancer. There are many other fruits and vegetables, such as oranges and grapefruit, tomatoes, cucumbers, cantaloupe, grapes and berries that are very beneficial to your health. The best beans, high in protein, include kidney, Lima, pinto, cranberry, navy, Great Northern, garbanzo, soy, and black-eyed peas. Whole grains such as brown rice, oats and whole wheat are also provide special nutrients. (by DoItYourSelf.com)

http://www.wisdomdigest.org/

Category:

Education

Tags:

• health
• healthy living
• china study
• vegan
• vegetarian
• protein diets
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• cancer cure
• heart disease
• Collin Campbell
• nutrition
• vitamins
• lose weight
• animal protein
• living healthy
• best diet
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• how to lose weight
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[rahamdavenp1230g]

That is an "accessible" video. =p

[pookito777]

It feels good to eat a whole plant based diet for sure.

[pookito777]

Dude, thus is an excellent video. Good job.

[zahid7500]

Wow Its a great video really interesting and informative video. Very Useful tips for body health. I like this.I 've been vegan about a year, been a vegan is not close to health but it as well intend you are whiling to keep up your body for messiah unable he can harp in you.

[dedy19athonk]

Oh hai! Have you thought about intellectus 424 diet (just google it)? Ive heard some amazing things about it and my work buddy lost tons of weight with it.

[dedy19athonk]

Very Inspiring Video, I am not Vegetarian but willing to be after seeing this. Thanks for this video and Bravo....

[tomargir]

Who the frack put that charlatan Uri Geller in the video?

[blackman666ful]

People seem to fear the rumors of pesticides and genetically engineered plant foods which to me is a psycological program that will prevent individuals from experiencing the benefits of a raw plant based diet. People will only benefit from eating plant foods raw and directly other than eating and drinking the products that are made from the same foods that they have been told are genetically engineered and sprayed with pesticides.People are not afraid of the fruit flavored sodas and seasonings.

[Christiscoming1]

Hi

I've been vegan about a year, been a vegan is not just about health but it also mean you are whiling to preserve your body for christ unable he can dwell in you. The Diet in Eden

After God created our first parents, He said, "Behold, I have given you every herb bearing seed ... and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat (food)" (Genesis 1:29).

[Christiscoming1]

Hi

I've been vegan about a year, been a vegan is not just about health but it also mean you are whiling to preserve your body for christ unable he can dwell in you. The Diet in Eden

After God created our first parents, He said, "Behold, I have given you every herb bearing seed ... and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat (food)" (Genesis 1:29).

After the Fall of Man