In this latest video, Michelle Cushing and Monika Pabian take you through one 6 minute series that is designed for you to repeat multiple times to create your own challenging workout. TBM (aka Total Belly Meltdown) is an original exercise program developed by dare to be fit. It is designed to allow you to workout anywhere: at home, on a business trip or vacation, indoors or outside using just your body weight.
This video is a companion piece to Total Belly Meltdown Part 1. Feel free to combine exercises from both to customize your sessions! Enjoy!
Great stuff M&M. I love the fact that all I need is my body(greatest machine of all) & you guys to get some great core & cardio work. Great JOB & Keep it Coming!!!
Costellanoh 7 months ago
another awesome total belly meltdown! Thanks for posting
fnican 8 months ago