Beginner - Biceps, Back, Shoulders, Chest, Triceps, Abs Workout
Loading...
Loading...
1,841
Loading...
Uploaded by closetoimpossible on Sep 6, 2011
The rubberbands: http://bit.ly/dSCrZH
More info: http://bit.ly/pHWXZ3
Music: http://on.fb.me/qLYNkl
Official Webpage: http://arthlete.com/
Facebook: http://on.fb.me/euUBSi
- 29 likes, 1 dislikes
-
Uploader Comments (closetoimpossible)
Top Comments
-
@mytheofilos Thanks. Your height will make everything much harder but NOT impossible. If you like what you see, give it a try for couple months and see how it feels. :)
see all
All Comments (20)
-
Great video. The music is good and makes it really inspiring.
-
Good music :)
-
@babax666 Because for dips his maximum number of reps is 6-8 right now. :)
-
@TarquinnBlackwood1 Hell yeah! :)
Loading...
- 3:33
Beginner - Muscle-Up, triceps, chest Workoutby closetoimpossible2,663 views
- 4:55
Beginner - Biceps, Abs Workoutby closetoimpossible959 views
- 4:28
Beginner - Front Lever, Abs Workoutby closetoimpossible1,246 views
- 2:30
Beginner - Forearms Workoutby closetoimpossible1,208 views
- 6:17
The Kyokushin Part3 - 4 of 4by karatesan3032,950 views
- 6:57
Ultimate Chest & Tricep Workout!by nathanstrength267,927 views
- 1:16
You Are Your Own Gym: The Bible of Bodyweight Exercisesby rhpubgroup20,280 views
- 3:45
Jim Brassard - Combat Fitness Exercises /One Arm Pushups & Deadstartby sakenpo1,767 views
- 3:23
Biceps & Absby chadtaylor0721,125 views
- 3:06
Biceps, Chest & Shoulder Workoutby WillGarrickPower14,786 views
- 3:56
How to do a Muscle Up- Pull Up Workout Exercise Tutorialby strengthproject10,696 views
- 4:35
Biceps Workout - The 3 Best Biceps Exercisesby JoeyVaillancourt410,338 views
- 2:45
How To Do Pushups for Beginners : Six Pack Abs - Triceps - Chest Exerciseby genghisgirl85,549 views
- 5:27
Steel Sergio Cora Campos / AOM Brazil 2011by pkmenorca4,630 views
- 6:42
The Real Truth About Gaining Muscleby flexforall259,036 views
- 5:53
Bigger Triceps In Three Weeks - The Twisted Triceps Workoutby JDCav241,457,279 views
- 2:34
24 Hour Ghetto Workoutby sblacklockett7,983,412 views
- 2:31
Power Pushup Circuit for Chiseled Chest, Sculpted Shoulders & Toned Tricepsby CareyforFitness20,151 views
- 3:11
Upper Body Strength Training / My Bodyweight & Core Workoutby Last4Forever204,766 views
- 0:47
Six Pack ABS Workout: Iron ABS in "Iron Boots"by jarek28061,261 views
Do you or he ever get bruises on your backs from doing dragon flags? I guess the main big difference is I do mine on a metal grated bench compared to one with a cushion on it.
Preset1 5 months ago in playlist More videos from closetoimpossible
@Preset1 No we never got that. You are right it's because of the surface. My advice is - put a blanket or towel inbetween your back and the bench. :)
closetoimpossible 5 months ago
i want to come train in your gym someday, its going to happen...
00invader0 5 months ago
@00invader0 There's really nothing special about my gym but you are welcome to stop by!
closetoimpossible 5 months ago
@closetoimpossible the trainer is what makes the gym :D
00invader0 5 months ago 3
@00invader0 :)
closetoimpossible 5 months ago