Bicep Curls - 40lbs.
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Damn, a real life Sarah Connor, and just as strong as her too!
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@AndyHarglesis How is he being sexist? Women are biologically weaker
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form...
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@fullcontactfigther Ella hace algo más de peso ahora.
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@USAsouthcarolina Sexist.
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You go, girl!
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no puedes con tanto peso anda deja k t ayude cariño
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@MrJervilla thats good babe :) missed u so much babey xoxoxo
love you heaps
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@MrLmfao1989: I'd say she's gaining at a decent rate. Look at her arms!
Granted, I have seen better form ... but for God's sake, this good-lookin' thing is a WOMAN!
Besides, form can be grossly overrated. Progressive overload's the name of the game. Sometimes that entails something a little looser than your grandma's 2.5 lb. DB overhead presses.
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@trinitybrookes hey troll. im glad u like me so much to respond to my comments on different videos :D i feel special.
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I was thinking thats not that much until i saw it was a chick! LOL
USAsouthcarolina 7 months ago 36
I would lower the weight if i was you. I used to train like that and got no where. Then when i lowered the weight and had better form, I started to see gains. Just sayin'.
MrLmfao1989 3 months ago 8