DUNKS & HALF SQUATTING : 285 x 5 & 255 @ 5 x 10, at 154 lb bw ::: JUMPSOLES & SQUATFLEX
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Uploader Comments (adarqui)
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All Comments (34)
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Hah I love the intro, short cuts what the fuck is that
I was curious to why you used the plates on your heels what is the purpose does that make ur calves work harder
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Thats not a squat.
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@jumproping1 : hm? by letting yourself get weaker.
peace
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How did u detrain? Just by not being active with basketball or what?
MIAxfoREVer1 7 months ago
@MIAxfoREVer1 didnt do any form of intense physical activity, no lifting, no bball, no jumping/cardio, no bodyweight stuff etc.. i just laid on the couch and did computer programming stuff.
pc
adarqui 7 months ago
im pretty sure hes half squatting on purpose because you dont squat all the way down when you jump to the rim
Mizzles240 9 months ago
@Mizzles240 yup, funny how people simply cannot understand that easy concept.. it's not that they can't understand it actually, it's that their "ego" doesn't let them accept it.. everything has to be "ass to grass bro!!" lmao
peace
adarqui 9 months ago
how do you call that a squat...you don't even go to 90 degrees...
yellowflash05 11 months ago
@yellowflash05
how do you call that a squat...you don't even go to 90 degrees...
adarqui 11 months ago