Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Bootcamp tire pulling with rope and harness

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
606 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 6, 2010

Two methods of pulling tires, one to work the lower body, one for the upper body. The tire pull using the rope improves grip strength and core strength, as well as conditions the muscles of the back, biceps, and forearms.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more