Gabe and Andrew Heavy Bench 9/26/2011

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Uploaded by on Sep 27, 2011

Quick video of 2 sets from heavy bench during our Monday Heavy Chest/Back Day. Gabe's short term goal is to bench 300 for 1 rep by Christmas and Andrew's is goal is to bench 230 within the same time frame.

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Pets & Animals

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Uploader Comments (agnostichaos)

  • Jeez you guys are strong! Is it considered "correct form" when you're lifting your lower back off the bench?

  • @Popeslave Sorry. Shoulder blades should be squeezed together.

  • is gabe ftm?

  • @galacticmode yes he is, why do you ask?

  • very niice can't wait to be on that level

  • @ThatPunkBrent Thanks Brent :-)

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  • @agnostichaos because you both look like men, amazing transformations

  • @Popeslave Back should arch some. Ass should stay on the bench. Shoulder blade

  • nice you sexy beasts!

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