Speed Bag
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Yeah, the medium sized bags have more "mass" to them and are better for punching. The peanuts seem strictly for rapid punching and are defintely more elusive. Good luck in your future boxing and speed bag endeavors. Showtime
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You definitely got it goin on! I can see that you are relatively new but have some awesome coordination skills. Two handed punching and other flash routines should come relatively easy in the very near future. Happy punchin! Showtime Johnny Pal
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Nice Punching. Good Rhythm & Timing.
speedbag1 3 years ago
Coming from you, I'm flattered. Thank you. I've been meaning to buy YOUR dvd and I soon. One of my friends has your book and wouldn't dare let me keep it,lol. It's amazing and your technique is unreal. Respect due and keep up the great work Alan..
marzblkman 3 years ago
I've been boxing organized for 5 years and was a teen boxers years ago. Thats a new speed bag and I've never worked on the smaller ones before. Usually I work on the "medium" sized ones..
marzblkman 3 years ago