In core fitness, perform the tummy vacuum exercise to strengthen the abdominal wall. Practice this intricate exercise with tips from a personal trainer in this free workout video
Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz
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tisaacso3625 2 years ago 8