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Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch

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Uploaded by on Apr 17, 2008

Stretch your upper body muscles to relieve your back aches. Learn how to do rotator stretch to ease lower back pain in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Category:

Howto & Style

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License:

Standard YouTube License

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