Standing Yoga Class 10 Minutes

No mat - needed: Get new energy and relaxation by doing this 10-minutes Yoga class in standing position. You can practice with your normal clothes - you can even leave your shoes on if you want. No mat, no pillow no props needed - just yourself :-) Try it out - now... (or later :-) ) Presented by Carlotta and Sukadev from Yoga Vidya Ashram Germany. Infos on Yoga Seminars and Teachers Training Programs in English http://www.yoga-vidya.org/en

Category:

Sports

Tags:

• Yoga
• Class
• Asana
• Hatha
• Health
• Fitness
• Wellness

[justhollaaturboy]

i like this video but you direct to fast.. a little slower on the direction

[KittenNefaria]

This video is great. I have to work on my balance though because I keep falling :)

Thank you for posting this.

[uranne]

feels good. thank you very much! peace to you, too :)

[bkm2161]

nice, did it in my office

[lyttnup]

So sweet! Thanks!! 

[aileanjeune]

I love this! I do it every day now!~

[appstatemeg1]

This was incredibly relaxing, and a great stretch!

[jamrun]

Thanks - just what I needed!

[ScorpioTomJon]

you look amazing