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Uploaded by unonair6 on Sep 9, 2009
10 min AMRAP - Push Jerk and Double Under
Sports
Standard YouTube License
Holland?
mezzanodalaghetto 2 years ago
awesome..
TheVelocidad 2 years ago
yeah man agreed.
he creates them himself, the workouts might have a bit of an influence from somwhere but only Blair knows that.
I know he tries to do high rep oly lifting in the wods as often as possible and obviously likes his double unders!!
AlexMcR16 2 years ago
Can someone please tell me where Blair gets these workouts from??????
Blair, you da man!
dpastor3 2 years ago
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Holland?
mezzanodalaghetto 2 years ago
awesome..
TheVelocidad 2 years ago
yeah man agreed.
he creates them himself, the workouts might have a bit of an influence from somwhere but only Blair knows that.
I know he tries to do high rep oly lifting in the wods as often as possible and obviously likes his double unders!!
AlexMcR16 2 years ago
Can someone please tell me where Blair gets these workouts from??????
Blair, you da man!
dpastor3 2 years ago