Ross Pearson and Andy Fisher warm up complexes
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@videomike219 They're already together Mike - called "Quad Bands" from the stengthcompany.co.uk. They're a great bit of kit!!!
Grapplefit 1 year ago
Resistance bands are sick! what do you use to tie them together? and where do you get those other bands t hat you use for the push ups? can u order them online somewhere?
greetz
videomike219 1 year ago