NEW HYBRID EXERCISE! Lock Out Bench Press
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It's funny how people comment on this. That man has 19 inch arms at probably 10% body fat or less.
wccrispy 1 year ago
just ebd up fucking his elbows that wont touch a single muscle strand lol wot a dope
crobaradam 1 year ago
This is the funniest thing I've ever seen in my life having to do with training. Keep up the...good work!
spacerumsfeld 1 year ago
partial training??????? hes moving the bar about 2 inches!! Literally, this isnt working a single muscle, maybe the wrists??
Zeiler316 2 years ago
no its not
hardgainer080 2 years ago
thats beacuse you are crap yourself, this movement is pretty common in powerlifting it also called Rack Press
hardgainer080 2 years ago
he can't
kungali12 2 years ago
LOL you mean a Block press?
hybrid exercise my ass. its a form of tricep press.
illwasteu 2 years ago
what a joke, this crap makes me sick
Zeiler316 2 years ago