P90X plan you've all been asking about

http://www.inspire2bmore.myvi.net

This is the fitness plan alot of the p90xer's have been asking about. I thought i would share it with you hoping it could help. Special thanks to all my subscribers and friends and people leaving comments. PLEASE SUBSCRIBE!!!

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[mrdave777]

Could you tell me how much the p90x system is?

[melissa4helms]

$130

[pinknblackII]

Hey Melissa,

What weight are you dumbells?

[melissa4helms]

5 and 10

[amanda1723]

when it comes to nutrition i strongly recommend eating tons of fruits and veggies and when you get sweet craving take a bite of power bar or nonfat yogurt! apples are awesome they will fill you up and keep you full, i can go through more then 4 apples a day, apples have become my craving way over ice cream, chocolate, etc, it was hard at first but you learn to reach for them and not unhealthy stuff, also a handful of healthy cereal helps cravings.

keep up the good work!

[melissa4helms]

Hey youre so sweet thanks for the tip the problem i have is i don't know how much of something to eat or in a day how much i consume. i only drink water no sugars and no carbs after 4 that is what i'm doing so far.

[newforce3]

I stick with Weight Watchers Flex Points

[newforce3]

thanks for sharing with us

[BalancePown]

Your looking gorgeous, babe :)

You've really inspired me, thank you.

I was wondering, How do you handle the work outs? How often do you pause it? Do you do every single thing Tony does?

Get back to me! :D

[TheMicrobe09]

Hi Melissa,

I had the same comment as Vena309. I have ordered the DVDs and are arriving tomorrow. I want to know if you ordered and used the chin-up/pull-up bar.

I am 5'4" and am a little weary about not being able to reach the bar. I know it's a dumb question, but thought I'd ask. Any advice would be greatly appreciated!

Rock on Melissa!

[bcmrcool]

free, download the torrent :)

[vena309]

Hi Melissa, what do you use for the pull-up bar that is require for P90X? I'm going to try and convince my husband to order it for me but then I don't have a pull-up for this workout. Please advice?

[Karina061988]

keep up the great wrk !! you rock girl :)

[urstruly83]

What equipment is needed for this program?

[pathtoyhwh]

I don't buy ANY junk food or alcohol. I always tell my hunnerzz that I don't want it around the house. But he always brings it home. Arrrrgggg hehee This has been going on for two years now and I cannot get the extra 20 pounds off. I have told him how I feel, but I am not a nag, so...He does not gain weight from any of it! Frustrating. Any tips? What did you tell your sweetie?