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Bench Press, Incline Press & Military Prs

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Uploaded by on Oct 12, 2010

Often people are not doing the exercise they think they are because of poor form. I know this sounds crazy but often people are doing bench when they *think* they are doing incline press. Or they *think* they are doing military press for shoulders when they are really exercising. People fail to realize that which exercise you are doing isn't determined by the bench you use, but how you sit on it!

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Sports

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  • likes, 56 dislikes

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Uploader Comments (scooby1961)

  • wow this guys on the juice HARRRDD

  • @Frankii3 Thanks for the compliment! No, I dont or havent used steroids.

  • @scooby1961 you might be able to fool these people, but iv been a personal trainier for about 2 and a half years. and i have NEVER in my entire life. never mind short career.

    seen a man even close...not even close to this, without using muscle enhancing products.

    I happen to for factualy that you are taking anabolics of some kind. cant fool em all can we scooby.

  • @Frankii3 You have been a personal trainer for 2.5 years? I started lifting before you were born, you have no idea what is possible with three decades of lifting. BTW, unless you like jail, you might want to be careful about spouting off damaging things that you "know", its called libel - you might want to look up what it means.

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All Comments (923)

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  • @Frankii3 you are retarded

  • @Frankii3 You're a dumbass troll.

  • Great video man, you really are a very helpful source of fitness information

  • i think your vids are very good. The explenation end the Truth behind your statement.

    and i liked the german ending, because i´m german! Good work

  • Scooby Scooby are marshmellows good for you?

  • Scooby Scooby are cheetos a good snack?

  • Scooby Scooby do steroids taste good?

  • @Fupper16 and @Scooby.

    Same here, need help to get on the forum, can't find any other way!

  • @Frankii3 This guy's 49. If he's been working out for the past 20 - 30 years, he would easily be this ripped, especially with his limited diet.

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