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Uploaded by ITrainMe on Oct 5, 2008
Boxing builds both strength and Stamina it is very powerful workout if done correctly with focus.
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This is NOT a good way to wrap your hands as the loop needs to go across the back NOT the palm of your fist so the wrap will tighten when you close your hands and not do the opposite as done here.
boxing1000 11 months ago
yo isnt that too tight?
DempseyRoll13 2 years ago
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This is NOT a good way to wrap your hands as the loop needs to go across the back NOT the palm of your fist so the wrap will tighten when you close your hands and not do the opposite as done here.
boxing1000 11 months ago
yo isnt that too tight?
DempseyRoll13 2 years ago