Thoracic Extensions on Foam Roller
Loading...
Loading...
63,264
Link to this comment:
Share to:
Loading...
- 6:07Thoracic Spine Mobilizations with Foam Rollerby joshrenkens15,371 views
- 7:25How To Use a Foam Roller- It Might Just Save Yo...by OmarIsuf109,013 views
- 6:27Mobility - Thoracic Spine - floorby craigvalency8,217 views
- 1:18Self Trigger Point Therapy for the Trapezius Mu...by HobieKatz332,603 views
- 0:34How to Foam Roll Your Neckby drbenkim14,426 views
- 4:28Thoracic Exercises for stability and mobilityby fitnessseminars7,496 views
- 8:46Foam Roller- "Myofascial Release"by ScottHermanFitness80,035 views
- 3:46Cressey Performance Foam Roller Seriesby ecressey173,613 views
- 3:29Foam Roller Exercisesby fitman2319,103 views
- 3:46Foam Roller Exercise Videoby diethealth564,525 views
- 1:01Thoracic Extension Exerciseby Osteopaths1,412 views
- 0:13Self Myofascial Release - Rhomboidsby NutrexSolutions19,413 views
- 3:46Joint Mobility - Thoracic Spine Mobilization wi...by PerformanceU23,367 views
- 0:15Self Myofascial Release - Thoracic Mobilityby NutrexSolutions59,006 views
- 0:54Shoulder Dislocationsby stronglifts206,406 views
- 0:24Thoracic Mobilizationby MichaelBoyle65,560 views
- 0:46Lat SMFR Self Myo Fascial Release Latissimus Dorsiby askpersonaltrainers13,418 views
- 0:09You Know You're a Powerlifter When...by ecressey10,382 views
- 0:44StrongLifts Member Myles (20, Canada) Squats 40...by stronglifts303,866 views
what the difference between using a foam roller and a cushion?
phoonjzc 4 months ago
Art of Noise? Try this: youtube.com/watch?v=nNtcoRK1y0w&feature=related
Dynamitarian 4 months ago
music?
matkimi 5 months ago
This was the shittiest video ever seen.
P.s That movement is not what title means
aidnul84 11 months ago
rob zombie dragula
Norys777 1 year ago
What song is that? Never knew the name and it has been around awhile?
CWBush73 1 year ago
A ShiatsuBag is the best all around device for joint mobilization, myofascial release, trigger point release, and general massage. Simple bag of hard, foam balls that is portable lightweight and adaptable for any part of your body and can be used in any position, sitting, standing, and especially laying down as in your pictures.
ShiatsuMD 2 years ago
Great way to fix kyphosis (rounded shoulders) also.
gazpalmer 3 years ago
so ideally, you keep your scapulae fixed, then you crunch, roll down, and crunch a little again?
tnony 3 years ago
It's for mobility of your thoracic spine. This is important so your scapulae can move correctly and this is important so your shoulders stay healthy.
he2he 3 years ago