The power of the Ichiban headband vs. Tynemouth beach

Lucasz, Dangerous Dan, Skinhead Harry and
Pete Irving tear up King Edwards bay aided by the power of the Ichiban headband.

Category:

Sports

Tags:

• Kettlebell
• sledgehammer
• keg
• strength
• fitness
• conditioning
• training
• MMA
• tynemouth
• beach
• knuckledraggers
• Newcastle

[hywelteague]

how heavy do you reckon the barrel is?

[PeteIrving]

It's about 45kg, but it's the distribution of fluid shifting that makes it tough to snatch or get up with much more than the weight.

[cfmepkbukcom]

DUDE, this is a good vid. See what you mean about the camera skills.

Some canny training in there. Who's the lad on the pads?

[PeteIrving]

Yeah, got some interesting comparisons on the individual hammer swing styles. That Barrel is about %50 full of fluid which made the clean and press interesting; the shape and shifting weight altered my Turkish get-up style quite significantly.

That's Lucasz there on the pads, he's the only guy that could knock Dan back when he's holding the pads. He puked after his barrel run though!

[heedtheballheed]

fukin hell,i cant even carry a can of lager up them steps nevermind a barrel.

[robm2092]

wish i was trained by that guy looks mint....oh well. (only kiddin pete)