Double Kettlebell Combat Conditioning
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Uploader Comments (scottoverholt)
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All Comments (14)
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Great form!
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didnt like the last one but the rest look like a good addition to some routines...could use a little more upper leg...for combat arms..lower back and legs are so key to carrying gear and staying mobile
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Awesome workout I'm fairly new to kettlebells and this is is exactly what it says explosive
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Nice workout !!!
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Gr8 session, Brill techniques,
Plus you are using sensible weight, will def use
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Just perfect!!
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that looks the goods....going to use this for my training leading up to my Black belt grading....thanks for posting
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Thanks. It's hard to do these drills correctly with heavy weight. I'm using 16kg here focusing on form / technique- and lastly speed of the movement.
scottoverholt 7 months ago
Thanks!
scottoverholt 9 months ago
Thank you. Hope your belt test was a success.
scottoverholt 9 months ago
These are 16kg's
scottoverholt 1 year ago