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腰部雕塑運動2-腹斜肌群運動(Obliques)

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Uploaded by on Jan 10, 2011

此項運動主要是針對腹斜肌群的訓練,當他們變緊實後,側面的腰部線條也會不自覺得跑出來喔!如果針對上述運動有任何問題,歡迎來振興醫院醫學美容中心詢問我們唷~

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Sports

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