Andrew Vu 8 weeks out (part 2) Back Workout

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Uploaded by on Jun 28, 2011

Filming my friend Andrew for his competition in 8 weeks at Europa Dallas. His youtube name is Phoreak so he may be able to answer any comments here on this video. For more updates check my blog: http://hanhchampion.blogspot.com

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Uploader Comments (HanhChampion)

  • your form on bent barbell row is dreadful. back arched , head down , ass in ... sorry that s not the way. dont care how big you are .. you guys are big as shit for asians though. especially if you guys are natty's.only 50 lbs more and might be able to fuck with hidetada. j/k . overall though, good videos buddy.

  • @corneliushornswallow If you can do it better, make your own video and show us how its done.

  • when i do DB rows i really dont feel it in my back, any ideas? :S

  • @imNAYR bend more.. you're probably more upright so you feel more in your traps.

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  • @funmore556 there is an asian guy in my gym that is always there when I am, always kind of like a competition with him, haha, its nice though :)

  • Hanh, thanks to you and Frank I felt more motivated to work out again. I always felt put down for being Asian.

  • cowgirls suck btw . sorry . had to say it. good luck with tonyhomo

  • @EpicMangina you are naive my friend.spend more time in the gym , then you will understand ... in a couple of years you will agree with me. just cause someones big , doesnt technically mean they know what their doing:]

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