HARDCORE WORKOUT WITH FITNESS MODEL JAMIE
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Uploaded by STORYOFSHIRTLESS on Jun 18, 2010
Jamie goes for it big time in this intense workout, alone in the gym late at night. A fast-paced warm-up is followed by an punishing sequence of explosive shoulder exercises, finishing with a fully pumped posing practice. Dedication and focus like this are hard to find, but this is the way to get the fantastic results which are on show in this video.
Thanks to the EuroFitness gym in Basildon.
Check out Jamie Barnard Personal Training on Facebook for more.
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All Comments (6)
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he has some good shoulders.. what is your shoulder workout?
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wow he is just wow
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@STORYOFSHIRTLESS Thanks! And of course I meant needs not "need". ;)
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Amazing! He need to whip my sorry ass into shape! Does he have any tips for selecting a proper personal trainer?
23metroboi23 1 year ago
@23metroboi23 - Jamie is a personal trainer. Check him out on Facebook, Jamie Barnard Personal Training.
STORYOFSHIRTLESS 1 year ago