Weigh-in # 1
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Uploaded by mikilynn2 on Jan 14, 2011
179.9! Ouch! Arn't I going the wrong way?! Ok, so a 1.6 lb. gain but that's ok, not going to let that affect me, could be anything. Keep on! :)
- 8 likes, 0 dislikes
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Uploader Comments (mikilynn2)
All Comments (12)
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Thanks for the tip! My Dr. says diet soda contains a lot of sodium which causes water retention. I guess it's back to the water for me too! Hang in there girl, I'm with ya! :)
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I gotta say Mikilynn I am so happy to see you posting updates on this channel...
Let's do this - me and you... it's time!
And don't get down at all ok? one day at a time...
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I just went through the same thing 6 months ago...totally stopped drinking diet pepsi and now drink ginger ale or sprite (regular) if I really need the soda kick. The extra calories are horrible but the aspartame in the diet is worse. Now I drink seltzer daily but really need to drink just water. It is so hard....I know your pain! Keep up the good work! :)
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@mikilynn2 Doing great! As far as weight loss, I am doing great! I am down 34 lbs! I am pretty happy about it. Keep on keepin on!
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Really? You drink 4-6 cans a day?! Whoa, I thought I was bad with 2 or 3! I think something about my system is seriously screwed up. I've got to get my blood check, hormones/thyroids etc.
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Hey beautiful! How ya been?
mzrey 1 year ago
@mzrey
Hey Jennifer, doing good, how bout you? :)
mikilynn2 1 year ago
good luck!
SuperQueenie13 1 year ago
@SuperQueenie13
Thank you, I'm gonna need it! (Hehehhee) :)
mikilynn2 1 year ago
Miki...you are so damned cute! i have a soda addiction, too...but I prefer coke zero!
you should look up "the wall" on YT and enter! I'm doing it (and a biggest loser competition at my gym)...it seems to be helping me stay on track (for the most part...I still have bad eating days now & then)...good luck! and hope your "puffiness" goes away! hahaha .....stay healthy
Soupcan309 1 year ago
@Soupcan309
Oh thanks Doug, I gotta do something different... a detox maybe. :) I'll go check out "The wall"... what's the deadline?
mikilynn2 1 year ago