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Sacroiliac Stretch for Back and Leg Pain Clifton Park Chiropractor

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Uploaded by on Aug 28, 2008

Dr. Marotta explains the proper technique for stretching the muscles of the SI joint to assist with some forms of back, hip and leg pain.
Thank you, Please visit http://marottahealthandwellness.com
Clifton Park Chiropractor

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  • Dr Marotta, thank you for making this video. It is very helpful.

  • Wow made me feel better almost instantly...thank u very much for the post

  • Since I haven't been able to cross my legs in about 10 years... makes this kinda moot.

  • not really a shooting pain but pain at the top of the hip in the back. There are 2 points at the top of the hip in the back. The left side and pain sometimes going down the very left side of the leg.

  • @jamescaptainfarrell it feels like a sharp ache and random shooting nerve pains down the legs when it gets bad....or just stiffness in the area when it's not bad

  • Thank you Dr. Marotta. A PT said I have SI joint dysfunction associated with sciatic - tingling and pain down to my toe. I can feel your exercise working the hamstrings. Feels much better. I am sitting at my computer to write this. Thanks for the vid. Cheers from the French West Indies.

  • Can SI joint pain also feel like a hernia? 

  • Thanks for posting Dr M. Just discovered I have SI subluxation and have been in some pain. Revisited the chiropractor again after 2 years and he is now putting me right. Previously I had gone to the physio and all they did was treat the symptoms. Now looking at preventing the reoccurrence of pain - wellnesscare I believe it's called. Great information!

  • It's people like this that keep me going....I have suffered for over a year with low back pain...

  • @n4979338 Dr. Alan Lippet (sp) in Atlanta, GA. wrote many textbooks on his theories of the SI joint dysfunction, and has written text books for Ortho Surgeons as to his technique of SI joint fixation, not fusion.

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