MICAH LACERTE KILLING HIS LEGS
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how many sets of each of the calf exercises did u do?..great video btw
LphiESteve 1 year ago
dang thats pretty hardcore lol
would u suggest doing squats, leg press, then squats again, then leg press while increasing weight for optimum muscle gain...or 3 sets of squats, then 3 sets of leg press
LphiESteve 1 year ago