Focus on the Negative
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Uploader Comments (WorldBBChamp)
Top Comments
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Very great video and also great advice jim!! Hope you keep coming the videos :) (Best natural bodybuilder out there!!!)
2 months ago 19
All Comments (17)
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A bronze greek statue brought to life... supersized.
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his philosophy, form, physique! all perfect! thanks for the great advice and videos
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check out my channel
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thing is if u do positive, but do more sets and reps than focusing on negative, it could be pretty much same result...
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How long should the negative part of a rep be If your primary goal is to gain strength as opposed to size?
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You got to use uglier ppl that simulates the excersize forms, cant keep my eyes of her... you know what I'm saying
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The way this guy talks is intense 0_o'
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This is top of the line info! I just started putting emphasis on the negative portion of my reps and I feel like I'm getting A LOT more out of my workouts!!! P.S. the woman in this video is super hott!!
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Hey Jim, love the videos, could you please do a video on how to get a thick back like in your hammer low row video,,Thanks
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Good to see you uploading again Jim!
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I'll keep them coming. Thanks!
WorldBBChamp 2 months ago 35