Barbell Lunges
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holy shit thats impressive. good job
NYYstateofmind 2 weeks ago
@SENSEICARR that would be squats. Do you even lift?
floppydonkeydude 1 month ago
person in the VId is very nice legs!! You can tell she does lunges alot, Best workout for legs by far
SENSEICARR 8 months ago
both you need to take your time when doing them. The barbell is placed to high and it should be on your back not neck. Start with very light weight and make sure the form is perfect then you can work you way up!
SENSEICARR 8 months ago
Nicole: my upper back hurt the morning after I tried these. Does that mean I'm using too much weight or improper form? Or both? I would appreciate your help.
jessicawright1025 10 months ago
For some reason when I do lunges my back knee/leg feels all messed up like it doesn't want to go straight down and tries turning
ConditionallyUsed 11 months ago