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Pilates Free Weight Arm Exercises : Pilates Free Weight Exercise: Straight Arms

Keeping your arms straight, move weights up and down in front of you. Learn how to do this exercise with free weights in this fitness video from a Pilates instructor. Expert: Jeri Ryan Bio: Jeri R...  
 
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robie93 (2 weeks ago) Show Hide
 -1
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yo wtf.. her arms are so fat and saggyy
singhnandita (4 months ago) Show Hide
 -6
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nikzy3 (5 months ago) Show Hide
+3
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hey all of u it does wrkkkkk!
pastorpops31 (5 months ago) Show Hide
 -6
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NaturalPhenomenon15 (7 months ago) Show Hide
 -2
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Inhale in..Exhal- SHUT UP.
barnopeeps (6 months ago) Show Hide
 -3
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shut up natural moran
NaturalPhenomenon15 (6 months ago) Show Hide
 0
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What is a moran? Pathetic.
You are just trying to be cynical.
Who are you, the girl in the video?
barnopeeps (6 months ago) Show Hide
 -6
Marked as spam
NaturalPhenomenon15 (6 months ago) Show Hide
+1
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I just lost faith in the American education system.
Soul4JC (5 months ago) Show Hide
 0
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LOL!

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