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Dumbbell Exercises : Dumbbell Exercises: Plies

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Uploaded by on Jul 28, 2008

Doing plies with dumbbells is a great way to exercise the inner thigh muscles. Learn more about plie dumbbell exercises with tips from a fitness trainer in this free exercise video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

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