Yes, you can do it again! I believe in you. I regained most of the weight I lost in the beginning of '09, due to health concerns/scares. I gave in to emotional eating. So I am starting over again. All the best to you.
:) im wishing u the best of luck hun stay strong and i know u can do this. we are in this together i wanna check the site out. do u have to register to get a grade?
We're in this together, hun, even though you may not even know who I am. I too have lost and gained hundreds of pounds... and I too am not about to give up. You have been and still are an inspiration to me. We can do it! Take care, much love, God bless and happy holidays! *hugs*
I hope you read "SHRINK YOURSELF" by Roger Gould, M.D. as emotional eating that is out of control is a serious problem. He has worked with 20,000 patients at UCLA, and says that stress is the reason for regaining pounds and we have to learn to deal with it or we will never keep off the pounds. Do check out his clips here on YouTube. His 12 course would help, I'm sure.
Yes, you can do it again! I believe in you. I regained most of the weight I lost in the beginning of '09, due to health concerns/scares. I gave in to emotional eating. So I am starting over again. All the best to you.
sistahonamission 2 years ago
:) im wishing u the best of luck hun stay strong and i know u can do this. we are in this together i wanna check the site out. do u have to register to get a grade?
fromthick2thin 2 years ago
We're in this together, hun, even though you may not even know who I am. I too have lost and gained hundreds of pounds... and I too am not about to give up. You have been and still are an inspiration to me. We can do it! Take care, much love, God bless and happy holidays! *hugs*
~Jen <3
peacefulgem 2 years ago
I hope you read "SHRINK YOURSELF" by Roger Gould, M.D. as emotional eating that is out of control is a serious problem. He has worked with 20,000 patients at UCLA, and says that stress is the reason for regaining pounds and we have to learn to deal with it or we will never keep off the pounds. Do check out his clips here on YouTube. His 12 course would help, I'm sure.
Jibbie49 2 years ago
THANK YOU SO MUCH for sharing.... I am so glad you are taking care of yourself. I often worry about you and wonder how you are.
Blood sugar isn't anything to play with as you well know.
Take care... check in later!!!
Mumzeeee 2 years ago