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【硬式テニス】ショートラリー練習(軌道とスピード)

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Uploaded by on Mar 30, 2008

ショートラリー練習は、ボールのコントロール力を高めたい人には最適な練習方法です。
ただし、闇雲に打っても意味がありません。ここではボールの軌道とスピードに注目です!
試合前や練習前のウォーミングアップにもいいですよ!

続きはマイテニTVへ!
→ http://www.mytennis.tv/

Category:

Sports

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Standard YouTube License

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