Squats 425x13
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Uploaded by Sporto4323 on Dec 19, 2008
Working on the wheels.
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Uploader Comments (Sporto4323)
Top Comments
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i dont think i could even squat 300 once with lady gaga playing. lol. good job bro!
1 year ago 19
All Comments (140)
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check out my channel
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very nice work!
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Widowmaker anyone? :P
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Epic.
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yep sure can squat man......
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Damn bro, watched all of your videos. Form on every lift is brilliant.
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@m5p944 this is true actually. my legs are fucked 90% of the time from injections and normal muscle soreness that I can hardly walk without limping. I have one good day out of the week, and thats when its time to work them again. oh well, its worth it :D HUGE LEGS!
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So many comments regarding depth. Majority of guys in my gym are so fuck up by their life style that they can't go any deeper than this. Total lost of flexibility. Than everybody complain how bad it is for their knees to go deeper than parallel when the real truth is... they can even do it! This sumo barelly parallel good mornings are design for that kind of people. When you get back your flexibility than you'll understand how good ass to garss squat is for your knees,tendons and ligaments.
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Nice lifts! My traps kill if I do 240! Have to use the pad on the bar.
timiexperience 5 months ago
@timiexperience - You might try lowering the bar on your back some...it hurts me if I have a high bar placement no matter how much weight I use...
Sporto4323 4 months ago
can't stand this kind of music at the gym. It kills your mood.
If I start my own gym, it's gonna have its own "hardcore" section with all types of heavy metal subgenres blasting through the speakers, no gay shit with 6 squat racks.
Bones98 1 year ago 11
@Bones98 - That would be great! And don't let anyone in that's gonna curl in the squat rack :)
Sporto4323 1 year ago 11