Incline Bench Press 315 x 5 Reps Steep Incline
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Uploaded by powerm64 on Jan 17, 2011
Training partner doing a set of 50-55 degree Incline bench press with 315 for 5 reps. It is hard to tell in the video but the incline is so steep the groove comes just below the chin to the throat. That is why the weight is not taken to the chest because the groove is so high. Once the bench has been modified the weight will be taken to the chest for a full range rep.
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Good job! It's hard as hell when the incline gets that steep.
HHH396 1 year ago