How to Make Cultured Vegetables with Donna Gates (Part 2) #
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I got nothing out of this. Useless.
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Visit Best of You Today to read Donna Gate's exclusive interview with us!
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@IamDemetri00 See 'fermenting foods with Sandor Katz' here on YT. He does a great vid on veggie fermenting with just vegetables and some salt. I've got a vitamix, so I like to use Sandor's method with a bit of brine created with way Donna does here. Good luck.
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Good info Donna but u need a better microphone....hard to understand some of the conversation.
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I can't believe Donna was 62/63 years old when this was made... it's obviously working for her. I thought she was under 40. For people that don't want to buy her products, you could create rejuvelac (the water from fermented wheat or rye). It's full of good bacteria that is perfect for this. You can also use rejuvelac with your nuts and seeds, this way you ferment them so the body can absorb it much easier.
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Donna, please watch your own videos before you make others...simplify.
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@furryjeff100 OMG ISN'T THAT THE TRUTH? This is just ridiculous. Not only that but it's such a SLEEPY presentation (maybe she needs some of David Wolfe's Cacao LOL)...no enthusiasm, very depressing actually considering how 'important' these are supposed to be...I thought I could get thru these videos, but I seriously can't ! I'll find a different source of information. The fact that she is pushing her products and doesn't give people any other options...that's just not authentic IMO
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Can someone please message me a simple recipe for cultured food without adding body ecology stuff? I just want a simple way to make something like kim chee without adding supplements and stuff I need to purchase online. Thanks
IamDemetri00 2 years ago 11
And what are your sources? Fermented foods are good for your body. Check out Nourishing Traditions or the Weston Price Foundation.
craftyballerina 1 year ago 3