CrossFit - Strong women doing pull-ups
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and not a single pull up was done that day
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I am certain this wouldn't count in a Presidential Physical Fitness test. haha
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@acoley06 because they cant do real pull ups..
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omg! wtf is this shit? do i REAL pull-up dammit! LOL
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How about not moving your legs at all and actually workout your arms
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@pushyourlimitsatx what is Kipping exactly?
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@alexandrespz My daughter does 10 well formed pull ups without kicking her legs and she weighs 150 on a 5'3" frame. She would swat these bugs in an instant.
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LOL at people defending "kipping" pullups. smfh haaaaaaaaaaahaaaaaaaaaa
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this is a perfect example of why crossfit has lost popularity with the elite us forces like rangers and special forces....stressing speed over form
Anyone who can't do 10 dead hang pullups has no business kipping due to the risk of SLAP tears to the shoulder
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she so tiny!
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I would pay good money to see these placebo pull-ups performed like this in front of a seasoned drill sergeant.
grody88 1 year ago 7
Crossfit fucks up every exercise ever invented
Crossopterygii 1 year ago 6