Flawless Techniques Volume 1 DVD
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Uploaded by wwwAdamLandDVDcom on Jul 10, 2007
AdamLand Productions: Martial Art DVD's
www.AdamLandDVD.com
FLAWLESS HAND & KICKING TECHNIQUES VOLUME 1
This curriculum analyzes dozens of martial art techniques providing detailed demonstrations, clear explanations, and proven training drills for all materials. Volume 1focuses on fundamental and basic to low intermediate hand and kicking techniques. We breakdown all the mechanics and provide visualization through application and training exercises so martial artist will have the tools necessary to train and instruct all the demonstrated techniques.
Abbreviated list of the techniques included in this volume:
punches
palm strikes
knife hand techniques
elbows
basic blocks
double blocks
front kick
round kick
side kick
hook kick
basic repeat kicks
basic reverse kicks
basic jump kicks
stances
footwork
and more!
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