Zumba Fitness with Trina

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Uploaded by on Jan 26, 2009

Zumba is a Latin dance inspired fitness program. Through interval training and resistance training you will burn 500-600 calories in this fun party atmosphere.

Sweat, lose weight and learn basic steps of Salsa, Mambo, Merengue, Samba, African, Reggaeton and more.

Ditch the workout, join the party!

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  • I love Zumba!

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