Zumba is a Latin dance inspired fitness program. Through interval training and resistance training you will burn 500-600 calories in this fun party atmosphere.
Sweat, lose weight and learn basic steps of Salsa, Mambo, Merengue, Samba, African, Reggaeton and more.
Ditch the workout, join the party!
I love Zumba!
nellie2581 2 years ago