My new blog.

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Uploaded by on Dec 31, 2010

Hey, happy new years.

Check out my new blog:
http://hanhchampion.blogspot.com/

You can make one too and I will help you with your workout.

Also check stevekun88's video: http://www.youtube.com/watch?v=mO0182spzR0

This is a good example for keeping track of your progress.
Guys like this I would be more than happy to help. If you're just on here to leave lame comments; I will not reply and you will be blocked. I have better things to do!

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Uploader Comments (HanhChampion)

  • Just want to say thanks for keeping us inspired

  • @HPimistic You are welcome!

  • you have a blog now... will you still look at mine and my eyeball? :(

  • @jennnnnnay56 I'll stalk the shit out of you. You're so hot.

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All Comments (196)

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  • three things, i have a messed up foot, cuz i broke it after surgery once, but i can still workout, but i cant do some leg exercises because they fused my foot and i cant move it sideways only up and down, second thing i think i broke my wrist last year and every time i workout it hurts, i never got it checked, also do you work out everyday, and is it better to be big or lean?

    sorry for all the questions and statements.

  • omg hanh i had the exact same thinking as you!i was really skinny and didn't want to look at my body in the mirror,now i regret not keeping track of my progress from the begining :((

  • @HanhChampion I have the same exact problem with my elbow.. I broke it as well.

  • Hey man I was wondering if u deleted you blog or something cuz I checked it and it said user not found ?

  • i was watching sixpackshortcuts dudes mike chang or w/e but i think you're bigger than him

  • All I gotta say is beast man props on all the hard work you've earned it and I really admire your talent being very consistent in what you do, its motivation too never give up on what you want to accomplish is what clicks for me KUDOS GOKU! You deff are GOKU HUMBLE and NICE, BUT You gotta BEAT SOME @SS WHEN IT COMES TOO IT AHA!

  • yes ur an inspiration!!

  • @HanhChampion

    lol , nice

  • your the reason i go gym, thanks bro

  • dude u rape all haha

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