Weight Watchers Mid Week Report

What have I done?

Category:

People & Blogs

Tags:

• WW
• Weight Watchers
• Binge
• Food
• sabbatoge
• Weight Loss

[WeightWatcherGrl]

Thanks rocky for the wonderful advice and support. :)

[PBottomPoochies]

If it makes you feel any better.....I just came off a month long hiatus from WW while still keeping my membership activated! Halloween disrupted bc I love that holiday (it's perfect - food, costumes, etc). But I remember WHY I want to lose weight and that's to go hiking in the mountains this summer. AND I want to be at Onederland by my 41st birthday so I can go do a zip line! This is for me, and I WILL face the music!

[starrygazergurl]

kudos for going right back on track. my biggest problem is once i go off track i tend to stay off track for months. I think that was the best thing you could have done for yourself right now. as for being in the 2teens. I was there, i had finally got down to 215 and bounced back and forth. but instead of working out and trying my hardest i remember the exact day i gave up and gained back all 60lbs. just remember, do you want to relose everything? just put your mind to it, you can do it!!!!

[cutechoclatechip]

You know.......i don't think there will ever be an easy answer to weight loss but, the best answer I 've ever heard is you only have to do this one time! If you can just get it done one time and maintain you are home free. I should be at goal by now and have been 20 pounds away from goals and i'm now 40 pounds a ways but, i keep slipping back. this time i'm just taking it slow and trying to make the absolute best choices when possible because beating myself up made the binges last longer

[CatLady4Teen]

I think your very brave to come on here and admit what you did. I binged last weekend, I was doing great til Friday night then BOOM all down the drain. I didn't stop on Friday I did it ALL day Saturday and Sunday, ugh!!! I did gain two pounds and I feel TERRIBLE!!! I have been on plan all week now but I'm TERRIFIED for the scale this next Sunday. I really need some advice as well because I have been on an emotional roller coaster all week!!! I think your a strong person and I believe in you!!

[erikka1212]

at least you got right back on plan (that's more that i can say most times i binge/go off plan!). I think the only thing you can do is just put it behind you and like you said looking at the big picture if you get right back on right now that binge won't matter AT ALL!

[rockybarragan]

the best thing to do is put the binge behind you. don't let it get to you. move on and think about today.

you'll get to the point eventually where you remember this feeling that you have now before you make those choices. that's where i am. i can't let myself have a couple of minutes of binging when the outcome is just mentally abusing myself for like what? a week and a half? not worth it. but...i have gone off plan before and just getting back on plan as soon as possible is key.