ronin kicking bag for warm ups

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Uploaded by on Dec 2, 2008

kickboxing champion ronin boushnak kicking our bag at golds gym thousand oaks

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  • only way i could kick that high and fast would be to throw my shoes, and then i would only be good for 2 unless i brought extra shoes..good stuff

  • If he dropped his hands like that when we were sparring, he better hope he lands every kick.

  • @AmericanPowerBase Whats wrong with him, hes doing warm ups you tool.

  • Nice Savate.

  • Damn this guys double kicks are sick fast.

  • good

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