One year progression Crossfit and Paleo
Loading...
Loading...
11,574
Loading...
Uploaded by judgeyall on Feb 6, 2011
A slideshow of one my year successes with Primal - Paleo eating and working out at Crossfit Asheville.
70 videosYouTube Mix for Jane's Addiction- 2:42
Melanie's Storyby OrangeCoastCrossFit6,925 views
- 1:59
Perfect Paleo Breakfastby CrossFitDad6,703 views
- 1:49
My five month body transformationby DirtyHamer1,453,111 views
- 1:26
Paleo in a Nutshellby markuswillard16,363 views
- 12:04
CrossFit - Transforming an NFL Quarterback with Matt Hasselbeck and Dan Cerrilloby CrossFitHQ8,423 views
- 2:40
CrossFit - Grocery Shopping with Nick Massieby CrossFitHQ5,072 views
- 1:40
7 Months Body Transformation (I hope you see changes)by beoptimistic2p321,402 views
- 3:49
The Paleo Dietby TheFavorite9548,150 views
- 1:05
Melts Fat Like Butterby Fitness1One288,876 views
- 13:24
CrossFit Nutrition part 1by CrossFitTuffLuv2,835 views
- 1:49
My Paleo Kitchenby markuswillard31,402 views
- 3:18
Perfect Primal Gluten Free Pizza Crustby tavious243,783 views
- 2:38
My Paleo diet challenge part 2by repubtx8,169 views
- 0:32
The Primal Dietby primalthemovie16,815 views
- 5:40
Spealler Mountain Regional WOD 2by CrossFitMerge11,213 views
- 1:17
Negative Effects of Paleo Diet with Robb Wolfby mahalodotcom28,224 views
- 21:00
Does The Paleo Diet Work?by strongnewskinny11,428 views
- 1:03
My Paleo Breakfastby themarkfellows29,791 views
- 2:07
CrossFit - Heavy Days with Chris Speallerby CrossFitHQ8,661 views
hot befor , even hotter after. nice
datzfast 5 days ago
All i got to say is holy christmas. that's unreal. kudos and keep up the good work:)
MrGamer1973 1 week ago
...ketosis gives a sense of exhilaration and omnipotence...
1972cryptic 1 week ago
Paleo diet is simply a low carb ipocaloric diet...extreme...trying to eat less but not to eliminate anything while making regularly sports is the only good choice...
1972cryptic 1 week ago
Ignore the negative comments! No matter what the 'diet'...there's always someone who ties to find any imperfections.. America has about 60% fat to obese population.. I guess they make the excuses for not eating right as well
MrGchiasson 2 weeks ago
I'm one month into the 'Paleo'...I've lost about nine pounds... Painless. I've exercised..but the 'Crossfit' starts tomorrow. Encouraging video... Thanks
MrGchiasson 2 weeks ago
18 to 4 that's awesome!
bwc605 3 weeks ago
Paleo diet is much more low-caloric than mediterranea's diet. So that's the way you lose weight. Simple. There are no miracles. Even the Mediterranea is good if you shift into lowering calories...
1972cryptic 3 weeks ago
fu*king A! Im 5 days paleo.
mavilla221 2 months ago
Wow! Great job! You look fantastic!
code2high 4 months ago