Water Weight - How to Lose 5-10 Pounds Fast
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@LehSopaMuerte bollocks means bs if im correct? when going on a strict diet often people dont get enough protein leading to muscle breakdown for energy...which results in weight loss. believe me i lost 100+ lbs and with all the intense running and strict diet with not enough protein per day i lost nearly all my muscle.
Hashashin8 2 months ago
@Hashashin8 that's bollocks.
LehSopaMuerte 2 months ago
what you really wanna lose is fat, not water. the only way we store excess water weight is if you use steroids. whats the point of weighing less if you your not losing the RIGHT weight. Fat is bad weight. water and muscle are good weight. people get so happy when they see 5 pounds off the scale in a week but they dont realize most of it is muscle and water
Hashashin8 2 months ago
where are the abs baby?!!!! How about before and after pics.
sickasso72 3 months ago
funny i see your head but no abs. Kind of odd you cant show what your proud of.
lacme4 3 months ago
we didn't click this video to just have a website advertised to us
excop360 5 months ago
Thanks dude it was just so cool workout schedule
snehil1234 7 months ago