Expanding Consciousness

This meditation exercise, the Expanding Consciousness Exercise, is one of the exercises from the Magic Meditations Workshops CD series by Ina R. Ames. This exercise is on many of the CDs. This is a very good exercise for relaxing and reviving yourself as well as healing. While the exercises are intended to be done eye closed, we had added a beautiful photography visual for your pleasure if you do exercises eyes open. Magic Meditation Workshops is a series of Workshops as well as a series of CDs that allow you to relax, meditate as well as grow and develop yourself. The Relaxation and Meditation CD has three lengths so you can relax and meditate anywhere with whatever time you have. Each of the other CDs, Accessing Your Intuition, Mastering Fear, Creating Infinite Resources, Expanding Happiness and Opening to the Law of Attraction has an individual introduction to that workshop, the workshop and the 12:58 minute version of relaxation and meditation. Please check out our website at www.mmworkshops.com. You can buy the CDs from the sales page of the web page.

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• Magic meditations workshops
• www.mmworkshops.com
• relaxation
• meditation
• relax
• meditate
• intuition
• accessing your intuition
• expanding happiness
• mastering fear
• creating infinite resources
• guided meditations
• diaphragmatic breathing
• muscle relaxation
• 4-4-4-4 breathing exercise
• chakra
• chakras
• chakra meditation
• healing

[Dunford00]

that was amazing, when you brought me back down to the room i was like man, i was just floating in space, i wanna go back!