Kettle bell workout.
Loading...
Uploaded by michaelmclean3 on Nov 26, 2007
A little routine for all who use the bells.
Uploader Comments (michaelmclean3)
All Comments (5)
-
nice routine.. I will try this
-
Isn't too difficult to do the figur8 to hold execrise with a competiton style bell? I have classical dragon doors and also a 24 kg pro grade bell. In my opinion some RKC execrise are shitty with the pro grade bell. But the snatches and clean & press execrises are much more better with the pro grade..
-
good routine gave me some ideas ta :)
-
whats the name of this song? Great training song!
-
oh man, I was doing some kettle bell exersices today for the first time ever. I don't think my back aggrees with that exersice where you hold the bell with both hands and swing it between your legs and up to the air.
100 videosYouTube Mix for Iron Maiden- 1:59
Fat Burning Kettlebell Complexby rydmiller4,755 views
- 1:26
Carranza Kettlebellsby buk1chin62,396 views
- 5:53
Tactical Strength Challenge: Alex and Jon's Kettle Bell Snatchesby beastfit997 views
- 0:37
Carranza Kettlebellsby buk1chin10,810 views
- 4:42
Kettle Bell 56 kg Kettle Bellby ploD17,820 views
- 2:06
10 Minute Kettlebell Swing + Snatch Cardio Workoutby ForestVanceTraining1,653 views
- 1:35
Kettlebell Routineby KettlebellTraining101,268 views
- 3:46
3 MINUTE KETTLEBELL ROUTINEby hardcoreathlete2,683 views
- 0:41
A Chinese form of Kettlebell trainingby nantzu55,283 views
- 3:44
Kettlebell Workouts | One Kettlebell Routine, a Firefighterby DirectHorizon2984 views
- 4:35
Soviet Force kettlebell trainingby pjloth102,184 views
- 0:33
Free MMA Training Routine - Eric Wong testimonialby jakecarter20201,364 views
- 5:23
Sorinex - Andrew Durniat Talking Kettle Bells - Part 2by sorinex1,794 views
- 7:49
Upper Body Kettlebell Workout Routine For Looking Great : Personal Trainer Deniaby drmarkshanehoward1,426 views
- 3:27
Beginner Kettlebell Circuit Workoutby mpaduajr4,266 views
- 2:58
What size kettlebell is right for you?by aosjeff295,834 views
- 4:12
Kettlebell Complex with round of Boxingby ImpackTotalFitness6,549 views
- 1:17
Kettlebell Combination - Home Workout Routineby athleticimprovements1,330 views
- 1:16
Steve Cotter - Extreme Kettlebell Workout - Kettlebells DVDby WorldMartialArts286,437 views
- 2:01
Kettle Bell Training at Micah's Boot Campby artneutrino748 views
"Rhyme of the ancient mariner" by Iron maiden. It rocks! Enjoy. You nmight also like "Run for the hills" by the same band.
michaelmclean3 3 years ago