Atkins Diet Recipes: Low Carb Chicken Cordon Bleu (IF)

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **
In partnership with FaveDiets ( http://www.FaveDiets.com ) recipe site, I wanted to release what I was experimenting this week in the kitchen. I had a bunch of extra chicken breasts, which are notoriously dry and flavorless, and I was trying to find a way to liven them up. I had some ranch dressing and cheese, and I wanted to find a good way to combine them a bit fancier than just cheese on top of chicken like a cheeseburger.

I got the idea of stuffing the chicken from many videos on stuffing things like pork chops. It worked better than I could have hoped.

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Ingredients:
3 Chicken Breasts
3 oz Swiss Cheese
4 oz Smoked Ham, deli-sliced
1/4 cup Ranch Dressing
3 tbsp Broccoli Slaw
Salt / Pepper to taste
Makes 3 servings

Nutrition Facts per Serving):
570 Calories, 29g Fat, 3.4g Carbs (1g Fiber) , 75g Protein

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

(IF) = Induction Friendly

Category:

Howto & Style

Tags:

• Atkins Diet
• low carb
• recipes
• cooking
• chicken
• cordon bleu
• recipe
• Induction Friendly
• instructional video
• howto
• how-to

[majasmagic]

I am assuming this is a meal for three. May I am a bit slow but where on favediets do you find low carb recipes?

[bowulf]

@majasmagic I try to put into the ingredients at the end and the video description how many servings it is. "Makes 3 servings

Nutrition Facts per Serving):

570 Calories, 29g Fat, 3.4g Carbs (1g Fiber) , 75g Protein"

My recipe videos appear on FaveDiets youtube page site and are linked to on their page.

[jennyjenjen71372]

This looks Amazing!! thinkin of subbing the broccoli slaw for some fresh chopped spinach...

[bowulf]

@jennyjenjen71372 That sounds like a winner as well...

[bowulf]

@bonitatina90 Broccoli slaw is finely sliced or chopped Broccoli stems -- often mixed with carrots as well. It's main purpose is to make a coleslaw like except with Broccoli instead of cabbage.

[majasmagic]

I am assuming this is a meal for three. May I am a bit slow but where on favediets do you find low car recipes?

[bowulf]

@annie38 I am glad you and your friends liked it.

[annie38]

@bowulf OMG! It's is now a staple in our diet!! I made it exactly to your recipe and the recipe is spread out to mu friends who are on low carb diets. Totally delish!