Cardio Pilates Exercises
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Uploaded by diethealth on Jun 13, 2011
http://www.diet.com/videos/ Get your heart pumping with these 5 cardio Pilates moves featuring Cassey of Pop Pilates!
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- 279 likes, 7 dislikes
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All Comments (37)
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ohgod and I thought my tights were huge..
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Alright there! Have you ever tried - fast abs magic (search on google)? Ive heard some interesting things about it and my cousin got detailed Six pack abs and lost lots of fat with it.
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CASSEY <3
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This is not Pilates. It is core conditioning. However the exercises are good for a group exercise class, safe and effective.
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CASSEY IS GREAT.
4 months ago 3
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I used to follow SARAH!!
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cassey's last name is ho? lol
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@MultiAprincess I suggest invest in a good heart rate monitor.
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I LOVE CASSEY
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how many calories can i really burn doing this?
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race. away. from. the. shark. LOL
beachluvr13 8 months ago 32
I like these pilates moves! :)
eccuulaisaa 8 months ago 14